Diabetes, A Bad Omen Or A Fresh Start?
So you've learned that you've got diabetes. Well after the initial shock, you're stuck with dealing with the lifestyle changes that come with your diagnosis. When you go into the situation knowing that this isn't the end but only the beginning of a new phase in your life it gives you a better perspective on life. Gone are the days of feeling like garbage and not knowing the genesis of the problem. Oftentimes, folks feel a sense of relief when they finally realize what the problem is. The stress of uncertainty lifts and the realization sets in that their life is now on a straight path. Well sort of..
Of course your new lifestyle will demand a few changes. First and foremost your doctor should have put you on a new diet. Depending on whether or not you have Type I or Type 2 diabetes you might even have to take insulin shots, ouch!! Relax, things are going to get only better now that your health is being managed correctly.
Your new diet will consist of many foods with lower carbohydrates, which can of course be a hassle if you are addicted to savories. Sure, there's a downside, but your quality of life should go up immeasurably. A lower carb diet doesn't exclude all of the things that you have come to love, just cautiously watching your diet will help. Moderation and constant inventory of what you are eating is essential to helping you maintain a healthy diet. After you've had to deal with the disease for awhile you'll be a whiz at maintaining yourself. Foods that are high in protein such as meats and nuts will be your friends since the carbohydrate levels are very low. This isn't to say that you should go on a "no carb" diet, management and moderation is the key.
All in all you should be in constant contact with your physician & nutritionist while you are still in the beginning phase of the disease. They'll give you a great beginning and be there for you as you transition into your new life.
Now go out and live it on purpose!!
Alxis Allen is a person that know how to deal with the ups and downs of low sugar conditions. With diabetes tips and secrets at http://diabetes-news-online.info she writes and teaches low sugar diets and lifestyles. In addition http://www.diabetes-news-online.info has some great diabetes health news on a regular basis.
MORE RESOURCES:
 Washington Post | Corporate Watch Wall Street Journal Despite clinical data suggesting a link between Seroquel and increased risk for diabetes, AstraZeneca's primary legal argument is that there is no evidence ... AstraZeneca Wins Trial on Seroquel Diabetes Claim AstraZeneca wins US liability case on Seroquel AstraZeneca wins 1st trial over alleged drug harm |
 World News | Manage diabetes to preventing heart disease and stroke The Morning Sun By MIDMICHIGAN HEALTH Heart disease is common in people with diabetes, but the good news is that taking good care of diabetes and the body today can help ... Right Knowledge and Conduct is the Key to Survive with Diabetes Online, Phone Tests Assess Diabetes Risk Education, behavior key to living with diabetes |
 Times LIVE | Diabetes Drug Supporters Had Financial Tie to Glaxo, Study Says BusinessWeek March 19 (Bloomberg) -- Most scientists who published articles supporting GlaxoSmithKline Plc's diabetes drug Avandia after it was ... Making sense of the Avandia controversy Many Avandia defenders have drug co. ties: study Avandia Use May Lead to Serious Injury |
 Quad-Cities Online | Health department home health staff note American Diabetes Alert Day Quad-Cities Online The Henry and Stark County Health Departments' Home Health Nursing staff announce that Tuesday, March 23rd has been proclaimed the American Diabetes Alert ... Diabetes health fair Saturday -- at the cemetery 'Diabetes Alert Day' is March 23 "The silent killer" |
 World News | Selenium Could Shield Against Diabetes BusinessWeek THURSDAY, March 18 (HealthDay News) -- Scientists have found evidence that older men with higher levels of selenium are less likely to suffer from ... Dietary supplement can reduce diabetes risk – but only in men Selenium may help fight diabetes in men Dietary Supplement Can Lower Risk of Diabetes Just in Men |
 Daily Contributor | FDA Rejects Amylin Diabetes Drug, Seeks More Info Wall Street Journal NEW YORK (Dow Jones)--The US Food and Drug Administration denied approval of a long-acting version of diabetes drug ... Diabetes Drug From Lilly, Amylin Under Scrutiny FDA asks for risk plan info on diabetes drug Alkermes, others rise on Byetta news |
 Private MD | Introverted, self-reliant personality may shorten life-expectancy for diabetes ... Private MD Patients undergoing diabetes testing who have a lower propensity to trust and seek out others may be at a greater risk of death than ... |
Bristol combination diabetes drug under review BusinessWeek Onglyza, made by Bristol-Myers and AstraZeneca, is already approved as a diabetes treatment and metformin is a widely-used generic diabetes pill. ... FDA Approves Another Type 2 Diabetes Drug Application Bristol-Myers Squibb, AstraZeneca Say FDA Accepts NDA For An Onglyza ... Market Report -- In Play (BMY) |
A Diagnosis of Pre-Diabetes Isn't Enough to Motivate Many Patients - Diabetes Health (press release)
 Reuters | A Diagnosis of Pre-Diabetes Isn't Enough to Motivate Many Patients Diabetes Health (press release) In a study that tracked 1402 people with pre-diabetes, researchers found that only about half of them responded to the diagnosis by trying to shed weight or ... Diabetes Mellitus - an increasing problem Blood exam predicts risk for diabetes Are You At Risk For Diabetes? |
 ABC News | Aggressive Treatments Don't Help Diabetes Patients WebMD But for individual people with diabetes, the findings brought some good news in that the current standard of care worked better than expected, some doctors ... Diabetes Heart Treatments May Cause Harm To Cut Diabetes Heart Risks, Diet and Exercise May Beat Drugs Diabetes Trial: Drug Treatment May Not Cut Heart Disease |
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