Diabetes, A Bad Omen Or A Fresh Start?
So you've learned that you've got diabetes. Well after the initial shock, you're stuck with dealing with the lifestyle changes that come with your diagnosis. When you go into the situation knowing that this isn't the end but only the beginning of a new phase in your life it gives you a better perspective on life. Gone are the days of feeling like garbage and not knowing the genesis of the problem. Oftentimes, folks feel a sense of relief when they finally realize what the problem is. The stress of uncertainty lifts and the realization sets in that their life is now on a straight path. Well sort of..
Of course your new lifestyle will demand a few changes. First and foremost your doctor should have put you on a new diet. Depending on whether or not you have Type I or Type 2 diabetes you might even have to take insulin shots, ouch!! Relax, things are going to get only better now that your health is being managed correctly.
Your new diet will consist of many foods with lower carbohydrates, which can of course be a hassle if you are addicted to savories. Sure, there's a downside, but your quality of life should go up immeasurably. A lower carb diet doesn't exclude all of the things that you have come to love, just cautiously watching your diet will help. Moderation and constant inventory of what you are eating is essential to helping you maintain a healthy diet. After you've had to deal with the disease for awhile you'll be a whiz at maintaining yourself. Foods that are high in protein such as meats and nuts will be your friends since the carbohydrate levels are very low. This isn't to say that you should go on a "no carb" diet, management and moderation is the key.
All in all you should be in constant contact with your physician & nutritionist while you are still in the beginning phase of the disease. They'll give you a great beginning and be there for you as you transition into your new life.
Now go out and live it on purpose!!
Alxis Allen is a person that know how to deal with the ups and downs of low sugar conditions. With diabetes tips and secrets at http://diabetes-news-online.info she writes and teaches low sugar diets and lifestyles. In addition http://www.diabetes-news-online.info has some great diabetes health news on a regular basis.
MORE RESOURCES:
 Bloomberg | FDA Okays Another Diabetes Combo Agent MedPage Today By Cole Petrochko, Associate Staff Writer, MedPage Today WASHINGTON -- The FDA has approved an extended-release version of a combination sitagliptin and metformin (Janumet XR) for adults with type 2 diabetes. Approval was based on a bioequivalence ... FDA Approves Once-A-Day Drug for Type 2 Diabetes FDA Okays Merck's Janumet XR For Type 2 Diabetes - Update Merck Profit Exceeds Analysts' Estimates on Sales of Diabetes Medications |
 Family Practice News Digital Network | Distinguish Type 1 From Type 2 Diabetes in Obese Youth Family Practice News Digital Network New-onset type 1 diabetes in an obese youth cannot reliably be distinguished from pediatric type 2 diabetes on clinical grounds in this era of epidemic obesity. "The only way to distinguish obese type 1 diabetes from type 2 diabetes is to measure ... Phoenix Diabetes Lifestyle Coach and Endocrinologist Host Free, Informative ... All Natural Company True Healthy Products Now Offers Weight Loss And Fitness ... Over the Counter: Live healthier now and later |
Diabetes Takes Toll on Women's Hearing: Study iVillage Entertainment 3 (HealthDay News) -- Diabetes is associated with hearing loss in women, especially if the blood sugar disease isn't well-controlled, new research indicates. The study, done by researchers at Henry Ford Hospital in Detroit, examined the medical records ... |
Doctors Health Press Supports Study Showing That Diabetes Could Boost the Risk ... Houston Chronicle The Doctors Health Press, a publisher of various natural health newsletters, books and reports, including the popular online Doctors Health Press e-Bulletin, is lending its support to a new study showing that diabetes, if not controlled well, ... |
 Zap2it.com (blog) | Weight loss is key in fighting type 2 diabetes San Francisco Chronicle Q: I have been diagnosed with type 2 diabetes and am very confused about insulin resistance, and what carbohydrates I can and cannot eat. So much of what I read is contradictory. A: The first line of defense against type 2 diabetes is weight loss, ... A diabetic fiasco Paula Deen: Poster Child for Type 2 Diabetes and Excessive Sugar Consumption Paula Deen's diabetes drug: Should celebrities be endorsing pharmaceuticals? |
 TopNews United States | AMERICAN DIABETES ASSOCIATION RECOGNIZES NORTH CYPRESS MEDICAL CENTER DIABETES ... The Cypress Times Diabetes is a medical condition that causes a defect in the cells of the pancreas that are responsible for producing insulin. Insulin allows the body's blood sugar to be absorbed. If not controlled, diabetes can lead to serious health issues. Weight Loss Hold Aces in Combating Type 2 Diabetes |
Fundraisers for Bayville Boy With Type 1 Diabetes Planned Patch.com By Catherine Galioto and Patricia A. Miller One local boy's family is working to increase his support system to manage his Type 1 Diabetes, by adding a "Diabetes Awareness Dog" to the family. A series of local fundraisers will help raise the money ... |
Ulcer-causing bug tied to higher diabetes risk Reuters By Kerry Grens | NEW YORK (Reuters Health) - People who have been infected with the ulcer-causing bacteria Helicobacter pylori are more than twice as likely to develop diabetes later on as people who do not have signs of the infection, according to a ... |
Ulcer-causing bug tied to higher diabetes risk Fox News Print Email Share Comments Recommend Tweet People who have been infected with the ulcer-causing bacteria Helicobacter pylori are more than twice as likely to develop diabetes later on as people who do not have signs of the infection, according to a new ... |
 PsychCentral.com | Decaffeinated Coffee May Protect Against Cognitive Decline in Diabetes PsychCentral.com By Traci Pedersen Associate News Editor Decaffeinated coffee seems to improve brain energy metabolism in association with type 2 diabetes, according to researchers from Mount Sinai School of Medicine. Glucose utilization in the brain is reduced in ... Memory Function - Decaffeinated Coffee May Help Decaf may help improve memory function Decaf Coffee Benefits the Brain |
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