Build Health: Want To Prevent Diabetes?
To prevent diabetes you will get a real jolt when you follow the prescription offered up in the "Journal of the American Medical Association."
This 'prestigious' organization reported on separate studies of coffee drinkers in Sweden and Finland.
Whiz-bang medical researchers discovered that women could decrease their risk of diabetes by 29 percent when they followed a regimen of drinking three to four cups of coffee a day.
The ladies who had the fortitude to drink 10 or more cups of coffee a day fared even better. They reduced their risk of diabetes by 79 percent.
The men participating in the studies also reduced their risk, but not to the extent as did the women.
When men drank three to four cups a day, they reduced their risk of diabetes by 27 percent. The men who drank 10 or more cups of java per day reduced their risk by 55 percent.
These results confirm a January report by the equally 'prestigious' Harvard School of Public Health. That report concluded that drinking six 8-ounce cups of coffee a day could reduce diabetes risk in men by about 50 percent and in women by 30 percent.
If the numbers have any connection to reality, the more coffee you drink, the better off you are. And that is the rub.
The numbers have nothing to do with reality, nothing to do with the truth.
Here in America the rate of adult-onset diabetes, or Type 2 diabetes, is growing incrementally. Nowadays it typically shows up in middle-age populations, but the disease is on the rise among ever-younger age groups.
Do not step up your coffee consumption in the belief it will help you prevent diabetes. This disease has absolutely nothing to do with a lack of coffee drinking.
Science and truth are not synonymous. Medical scientists do not deal with truth. The medical scientists who monkey around with coffee drinking merely play with limited and approximate descriptions of reality. In this case, extremely limited and hardly approximate.
If you are serious about preventing diabetes, you have to look at the differences between the people of the past who did not get diabetes, and the people of today who get diabetes. This entails more than merely harping on the fact the younger generation is becoming more overweight and less active.
We have plenty of newly discovered diabetics who are active and on the thin side-and they drink lots of coffee.
The primary difference between the people of the past who did not get sick and die like we do, and the present lot who become diabetics, is poor nutritional status.
The diabetic-in-process has an inadequate intake of nutrients and/or excessive intake of nutrient-poor foods. Conversely, his/her healthy ancestors had a nutrient-dense diet.
The nutrient-dense diet of the past contained, minimally, four times the amount of minerals, and ten times the amount of fat-soluble vitamins found in the American diet of the late 1930's and early 1940's.
Folks who learn where health comes from and practice prevention won't become diabetic, and will not need the medical community dosing them with coffee, or any other magic bullet.
About The Author
Bill Quesnell, author of "Minerals: The Essential Link to Health," is a health educator and Price-Pottenger Nutrition Foundation member. He helps people recover energy and vitality. Subscribe to FREE monthly ezine, 'Where Health Comes From' at info@mineralsbuildhealth.com. Write Bill at 5039 Voltaire St. #3, San Diego, CA 92107 See critical reviews & 15 harmful health myths at http://www.mineralsbuildhealth.com
MORE RESOURCES:
 The Hindu | Stop Kidney Disease,Control Diabetes A Pakistan News PAKISTAN KARACHI : People with diabetes should get regularly checked for kidney disease as they are more at risk of damaged kidneys. ... Protect Your Kidneys by Controlling Diabetes and High Blood Pressure Diabetes: The leading cause of chronic kidney disease Protect your kidneys, control Diabetes |
Big first trimester weight gain ups diabetes risk Reuters This study, she added, suggests that weight gain in early pregnancy may be a modifiable risk factor for pregnancy-related, or "gestational," diabetes. ... Big first trimester weight gain ups diabetes risk |
Ohio plant problems delay Amylin drug OK San Diego Union Tribune Revenue at the company, which also has one other diabetes drug on the market, reached $758.4 million last year. But the ride has not been without bumps. ... Amylin's Byetta Plant Faulted Over Quality Control Once A Week Diabetes Treatment May Win FDA Approval US FDA releases Amylin inspection report |
XOMA 052 Phase 2 Trial Initiated in Type 1 Diabetes Patients CNNMoney.com (press release) Funding for the trial is being provided by the Juvenile Diabetes Research Foundation International (JDRF), the largest patient advocacy organization of Type ... Market Report -- In Play (XOMA) XOMA Begins Phase 2 Clinical Trial Of XOMA 052 In Type 1 Diabetes Patients |
 KolkataObserver.com | The Way the Body Anticipates Food Could be a Risk for Diabetes BETTER Health Research While diabetes natural remedies may be able to keep the disease's side effects at bay, ... Body's Response to Foods' Smell, Taste Could Be Diabetes Risk Factor 'A diabetes risk factor' Smell and taste response could be diabetes risk |
Exploring Diabetes' Link To Eating Disorders Medical News Today Side-by-side comparisons of young people with and without diabetes are needed to answer fundamentals such as the incidence of eating disorders among ... New insulin drug promises to work better, last longer |
 Diabetes Health (press release) | Dolphins' Ability to Switch Diabetes On and Off Could Point to a Similar Knack ... Diabetes Health (press release) A scientist's discovery that dolphins have a genetic ability to turn diabetes on and off, depending on the availability of food, could lead to research into ... |
Medical journalist Dan Hurley tackles myths about diabetes in new book Fort Worth Star Telegram The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDKD) reports that more than 23 million people, ... Diabetes: A stealth disease |
 The Money Times | Hoyas star Austin Freeman is far from alone in living with diabetes Washington Post It scares all of us, me two years ago at 49 when doctors told me I had Type 2 diabetes and would have to change my lifestyle forever . . . or else. ... Hoyas' Freeman diagnosed with diabetes Georgetown's leading scorer Freeman has diabetes Austin Freeman diagnosed with diabetes; Georgetown guard's return to court not ... |
 SDNN | Amylin, Lilly Diabetes Drug Faces Crucial FDA Decision Wall Street Journal NEW YORK (Dow Jones)--After years of anticipation, a long-acting version of diabetes drug Byetta, sold by Amylin ... Diabetes decision fuels option action First Ever Once-Weekly Diabetes Treatment Injection Amylin & Friends Brace for Diabetes Review (AMLN, LLY, ALKS) |
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